Tenminutecore - Revision history

imported_>sixwheeledbeast: /* Changelog */

2014-06-19T16:34:28Z

Changelog

← Older revision		Revision as of 16:34, 19 June 2014
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	==Changelog==		==Changelog==
	'''0.0.8'' (Current ~~Devel~~)'''''		'''0.0.12'' (Current Testing)'''
			* Added vibration to training start.
			* Changed Training timer selection to radio buttons.
			* Added buttons to make maxrep slider easier to use.

			'''0.0.11'''
			* Make lots of items selectable and variable with QSettings.
			* Add General Profile on Close option

			'''0.0.10'''
			* Wake screen on QTimer timeouts so actions are displayed
			* Make Training timer a little more accurate

			'''0.0.9'''
			* New Training Dialog

			'''0.0.8'''
	* Rewritten with new features		* Rewritten with new features

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	* Added button to secure device with lock code		* Added button to secure device with lock code

	'''0.0.6~~'' (Current Testing)''~~'''		'''0.0.6'''

	* Added MenuBar		* Added MenuBar

imported_>sixwheeledbeast: /* Introduction */

2014-04-26T16:21:23Z

Introduction

← Older revision		Revision as of 16:21, 26 April 2014
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	=Introduction=		=Introduction=

	Ten Minute Core Workout or "tenminutecore" is an application written using Qt ~~SDK~~		Ten Minute Core Workout or "tenminutecore" is an application written using Qt

	It is an exercise utility to help increase your body's core muscle strength.		It is an exercise utility to help increase your body's core muscle strength.
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	Using Espeak it will instruct you through a 10 minute, no rest core exercise. It's main purpose is to keep time during your workout and call the next position.		Using Espeak it will instruct you through a 10 minute, no rest core exercise. It's main purpose is to keep time during your workout and call the next position.

	Designed for building your core muscles for bouldering but is a good core based exercise ~~applcation.~~		Designed for building your core muscles for bouldering but is a good core based exercise application.

	~~===Under the Hood===~~

	~~tenminutecore is basically a GUI for triggering a shell script I wrote via QProcess~~.

	===More===		===More===
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	==Operation==		==Operation==

	~~Come on, it's one button!~~		Press the Start button to start the exercise.
	Press the button to start the exercise.		Do as instructed.
			No pain, no gain.

	'''CAUTION:-'''		'''CAUTION:-'''
	~~0.0.7~~ has the facility to secure the device with a lock code.		tenminutecore has the facility to secure the device with a lock code.

	'''Do NOT use this feature if you do not know your device "secure" code.'''		'''Do NOT use this feature if you do not know your device "secure" code.'''
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	===Tabletop position===		===Tabletop position===
	~~Static Exercise~~		[[Image:tabletopstatic.gif]]

	~~Lay on your back and hold your legs and hips at right angles~~.

	===Crunches on right===		===Crunches on right===
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	===Crunches on left===		===Crunches on left===
	~~As Above but on opposite (left) side~~.		[[Image:ls_crunch.gif]]

	===Ab Crunches aka Dead Fish===		===Ab Crunches aka Dead Fish===
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	===Push up's===		===Push up's===
	~~Basic Push ups~~		[[Image:pushup.gif]]

	===Plank===		===Plank===
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	==Changelog==		==Changelog==
			'''0.0.8'' (Current Devel)'''''
			* Rewritten with new features

	'''0.0.7'''		'''0.0.7'''
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	* Added button to secure device with lock code		* Added button to secure device with lock code

	'''0.0.6'' (Current Testing~~) (Current Devel~~)'''''		'''0.0.6'' (Current Testing)'''''

	* Added MenuBar		* Added MenuBar
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	==Wiki Update==		==Wiki Update==

	:sixwheeledbeast ~~- 19 Jan 2013 10~~:08 UTC		[[User:sixwheeledbeast\|sixwheeledbeast]] 16:21, 26 April 2014 (UTC)

	[[Category:Software]]		[[Category:Software]]
	[[Category:Qt]]		[[Category:Qt]]

imported_>sixwheeledbeast at 08:48, 24 May 2013

2013-05-24T08:48:40Z

← Older revision		Revision as of 08:48, 24 May 2013
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	:sixwheeledbeast - 19 Jan 2013 10:08 UTC		:sixwheeledbeast - 19 Jan 2013 10:08 UTC

	[[Category:~~Applications~~]]		[[Category:Software]]
	[[Category:Qt]]		[[Category:Qt]]

imported_>sixwheeledbeast: add categories

2013-05-24T08:35:59Z

add categories

← Older revision		Revision as of 08:35, 24 May 2013
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	:sixwheeledbeast - 19 Jan 2013 10:08 UTC		:sixwheeledbeast - 19 Jan 2013 10:08 UTC

			[[Category:Applications]]
			[[Category:Qt]]

imported_>sixwheeledbeast at 10:14, 19 January 2013

2013-01-19T10:14:33Z

← Older revision		Revision as of 10:14, 19 January 2013
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	Come on, it's one button!		Come on, it's one button!
			Press the button to start the exercise.

			'''CAUTION:-'''
			0.0.7 has the facility to secure the device with a lock code.

			'''Do NOT use this feature if you do not know your device "secure" code.'''

	==The Exercises==		==The Exercises==
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	==Changelog==		==Changelog==

			'''0.0.7'''

			* FIX Depends on espeak (Thanks ghitly)
			* Added Keyboard shortcut to Q key for Start button
			* Added Settings Menu with option to set Silent Secure Mode
			* Added button to secure device with lock code

	'''0.0.6'' (Current Testing) (Current Devel)'''''		'''0.0.6'' (Current Testing) (Current Devel)'''''
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	==Wiki Update==		==Wiki Update==

	:sixwheeledbeast - 19 ~~Oct 2012 18~~:42 UTC		:sixwheeledbeast - 19 Jan 2013 10:08 UTC

imported_>sixwheeledbeast: /* Changelog */

2012-10-30T21:44:15Z

Changelog

← Older revision		Revision as of 21:44, 30 October 2012
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	==Changelog==		==Changelog==

	'''0.0.6'' (Current Devel)'''''		'''0.0.6'' (Current Testing) (Current Devel)'''''

	* Added MenuBar		* Added MenuBar

imported_>sixwheeledbeast: /* Operation */

2012-10-28T21:08:54Z

Operation

← Older revision		Revision as of 21:08, 28 October 2012
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	==Operation==		==Operation==

	Come on, it's ~~two buttons~~!		Come on, it's one button!

	==The Exercises==		==The Exercises==

imported_>sixwheeledbeast: /* Changelog */ 0.0.6

2012-10-28T21:08:10Z

Changelog: 0.0.6

← Older revision		Revision as of 21:08, 28 October 2012
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	==Changelog==		==Changelog==

	'''0.0.5'' (Current Devel)'''''		'''0.0.6'' (Current Devel)'''''

			* Added MenuBar
			* Added new About and Help dialogs
			* Removed help button on MainWindow

			'''0.0.5'''
	* Fixed memory leak, thanks to Marxian.		* Fixed memory leak, thanks to Marxian.
	* Fixed typo in Control file		* Fixed typo in Control file

imported_>sixwheeledbeast: /* To-Do */

2012-10-25T22:09:20Z

To-Do

← Older revision		Revision as of 22:09, 25 October 2012
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	==To-Do==		==To-Do==
	<none>		<none>

	==Changelog==		==Changelog==

imported_>sixwheeledbeast: /* To-Do */

2012-10-25T22:09:10Z

To-Do

← Older revision		Revision as of 22:09, 25 October 2012
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	==To-Do==		==To-Do==
			<none>
	* Portrait Support

	==Changelog==		==Changelog==